Posts Tagged ‘Anxiety’

Be Still

“You can wish for it. Or you can work for it”. Social media is saturated with quotes like these. We live in a society that glorifies the grind, the hustle, and people who take action. But what if the key to your success was doing the opposite. Being Still? In this episode, Dr. Shante breaks…

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S4: Ep3 Do You Have Itching Ears?

Restless. Anxious. Doing the ABSOLUTE MOST. All of these are signs of having “itching ears”, a state of being discontent with where we currently are in life. In this episode, Dr. Shante breaks down what it means to have itching ears, how to cure it, and some strategic tools to help stay grounded and focused.

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